{"id":148788,"date":"2018-12-09T12:36:18","date_gmt":"2018-12-09T05:36:18","guid":{"rendered":"https:\/\/setkab.go.id\/?p=148788"},"modified":"2018-12-09T12:37:46","modified_gmt":"2018-12-09T05:37:46","slug":"presiden-jokowi-senam-bersama-pada-hut-senam-tera-indonesia-ke-33-di-bogor","status":"publish","type":"post","link":"https:\/\/setkab.go.id\/presiden-jokowi-senam-bersama-pada-hut-senam-tera-indonesia-ke-33-di-bogor\/","title":{"rendered":"Presiden Jokowi Senam Bersama Pada HUT Senam Tera Indonesia Ke-33 di Bogor"},"content":{"rendered":"<div id=\"attachment_148789\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"https:\/\/setkab.go.id\/wp-content\/uploads\/2018\/12\/IMG-20181209-WA0057.jpg\" rel=\"attachment wp-att-148789\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-148789\" class=\"size-medium wp-image-148789\" src=\"https:\/\/setkab.go.id\/wp-content\/uploads\/2018\/12\/IMG-20181209-WA0057-300x192.jpg\" alt=\"Presiden Jokowi berswafoto bersama peserta senam tera di kawasan Kebun Raya Bogor, Minggu (9\/12). (BPMI)\" width=\"300\" height=\"192\" srcset=\"https:\/\/setkab.go.id\/wp-content\/uploads\/2018\/12\/IMG-20181209-WA0057-300x192.jpg 300w, https:\/\/setkab.go.id\/wp-content\/uploads\/2018\/12\/IMG-20181209-WA0057-150x96.jpg 150w, https:\/\/setkab.go.id\/wp-content\/uploads\/2018\/12\/IMG-20181209-WA0057-768x493.jpg 768w, https:\/\/setkab.go.id\/wp-content\/uploads\/2018\/12\/IMG-20181209-WA0057-1024x657.jpg 1024w, https:\/\/setkab.go.id\/wp-content\/uploads\/2018\/12\/IMG-20181209-WA0057-600x385.jpg 600w, https:\/\/setkab.go.id\/wp-content\/uploads\/2018\/12\/IMG-20181209-WA0057.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-148789\" class=\"wp-caption-text\">Presiden Jokowi berswafoto bersama peserta senam tera di kawasan Kebun Raya Bogor, Minggu (9\/12). (BPMI)<\/p><\/div>\n<p style=\"text-align: justify;\">Presiden Joko Widodo (Jokowi) ikut bersenam pagi pada Hari Ulang Tahun ke-33 Senam Tera Indonesia. Acara ini dipusatkan di kawasan Kebun Raya Bogor, Minggu (9\/12).<\/p>\n<p style=\"text-align: justify;\">Tiba pukul 07.10 WIB, kedatangan Presiden disambut oleh Ketua Umum Pengurus Senam Tera Indonesia Nono Sampono.<!--more--><\/p>\n<p style=\"text-align: justify;\">Suasana di lapangan yang telah dipadati ribuan peserta pun menjadi semakin riuh.<\/p>\n<p style=\"text-align: justify;\">Menuju area senam, Presiden berjalan di antara peserta senam yang kompak berpakaian warna merah-putih. Tak sedikit peserta yang bersalaman dan berswafoto dengan Kepala Negara.<\/p>\n<p style=\"text-align: justify;\">Dalam sambutannya, Kepala Negara mengaku senang dan bangga bisa hadir untuk membuka dan ikut senam di acara ini.<\/p>\n<p style=\"text-align: justify;\">&#8220;Saya sangat bangga, saya sangat senang sekali, semuanya yang hadir di sini sangat gembira, sangat ceria, dan semuanya saya lihat sehat-sehat semuanya,&#8221; ujar Presiden yang disambut riuh para peserta.<\/p>\n<p style=\"text-align: justify;\">Presiden juga menyampaikan rasa senangnya melihat para peserta yang berasal dari berbagai daerah di Indonesia.<\/p>\n<p style=\"text-align: justify;\">Saat berjalan menuju area senam, beberapa peserta menyampaikan kepada Presiden bahwa mereka berasal dari Blitar, Garut, Bogor, Malang, Wonosobo, hingga Solo.<\/p>\n<p style=\"text-align: justify;\">&#8220;Iya dari semua kota, kabupaten, berada di sini semua pada pagi hari ini. Saya tidak mungkin sebut satu per satu, enggak akan rampung. Yang paling penting satu, kita sehat semuanya,&#8221; ungkapnya.<\/p>\n<p style=\"text-align: justify;\">Di penghujung sambutannya, Presiden mengucapkan selamat melakukan senam tera kepada para peserta. Secara simbolis, ia kemudian melepaskan balon berwarna merah dan putih ke udara.<\/p>\n<p style=\"text-align: justify;\">&#8220;Dengan mengucapkan <em>bismillahirrahmanirrahim<\/em> senam tera bersama pada pagi hari ini saya nyatakan dimulai,&#8221; ucap Presiden.<\/p>\n<p style=\"text-align: justify;\">Ketua Umum Pengurus Senam Tera Indonesia Nono Sampono dalam sambutannya mengatakan Senam Tera Indonesia terlahir 33 tahun yang lalu, tepatnya 12 November 1985.<\/p>\n<p style=\"text-align: justify;\">Adapun tema kegiatan kali ini adalah &#8220;Membangun masyarakat sehat, bugar, tetap produktif yang peduli budaya dan lingkungan hidup&#8221;.<\/p>\n<p style=\"text-align: justify;\">Senam Tera terdiri dari gerakan peregangan, gerakan persendian, dan gerakan pernafasan.<\/p>\n<p style=\"text-align: justify;\">&#8220;Gerakannya sederhana, tidak terlalu cepat oleh karena itu masih cocok untuk yang berusia lanjut,&#8221; kata Nono Sampono.<\/p>\n<p style=\"text-align: justify;\">Presiden kemudian ikut serta melakukan seluruh gerakan dalam senam tersebut selama sekira 12 menit. Selesai senam, Presiden kembali ke Istana Kepresidenan Bogor. (<strong>BPMI\/EN<\/strong>)<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Presiden Joko Widodo (Jokowi) ikut bersenam pagi pada Hari Ulang Tahun ke-33 Senam Tera Indonesia. Acara ini dipusatkan di kawasan Kebun Raya Bogor, Minggu (9\/12). Tiba pukul 07.10 WIB, kedatangan Presiden disambut oleh Ketua Umum Pengurus Senam Tera Indonesia Nono Sampono.<\/p>\n","protected":false},"author":33,"featured_media":148789,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[55],"tags":[],"class_list":["post-148788","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.1 (Yoast SEO v26.1.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Presiden Jokowi Senam Bersama Pada HUT Senam Tera Indonesia Ke-33 di Bogor - Sekretariat Kabinet Republik Indonesia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/setkab.go.id\/presiden-jokowi-senam-bersama-pada-hut-senam-tera-indonesia-ke-33-di-bogor\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Presiden Jokowi Senam Bersama Pada HUT Senam Tera Indonesia Ke-33 di Bogor - Sekretariat Kabinet Republik Indonesia\" \/>\n<meta property=\"og:description\" content=\"Presiden Joko Widodo (Jokowi) ikut bersenam pagi pada Hari Ulang Tahun ke-33 Senam Tera Indonesia. 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